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Miyar Ugun Da Miyar Ogobonno

Miyar Ugun

Ugun wani ganye ne da ya kasance ɗanyen haki mai kunnuwa manya-manya. Idan aka yanka shi yana da ɗan yauƙi-yauƙi. Yawanci akan shigo da wannan ganye ne daga yankin kudancin ƙasar nan.

Mahaɗin Miyar Ugun

Akwai abubuwan da za a tanda idan za a haɗa miyar ugun abubuwan, ga su kamar haka.

i. Albasa

ii. Daddawa

iii. Gishiri

iv. Kayan yaji

v. Kifi

vi. Magi

vii. Mai

viii. Ruwa.

ix. Tarugu

x. Tattasai

xi. Tumatur

xii. Ugun

xiii. Wake

Yadda Ake Miyar Ugun

Idan aka jajjaga kayan miya, sai a daka kayan yaji da daddawa. Za kuma a hura wuta a saka mai da albasa. Yayin da suka soyu, sai a yi sanwa a saka kayan ɗanɗano. Daga nan, za a surfe wake a saka a ciki. Idan suka tafasa, sai a wanke kifi da ruwan zafi a cire ƙayar da ke jikinsa a zuba a ciki. Bayan tukunya ta tafasa sosai, sai a wanke ugun da gishiri sannan a yanka a zuba a ciki. Da zarar miyar ta gama dahuwa, sai maganar sauƙe tukunya. Kusan akan ci wannan miya da kowane nau’in tuwo.

Tsokaci 

Shi ma ugun wani ganye ne daga cikin ganyaye da mutanen kudancin Nijeriya suke amfani da shi a wajen abincinsu sama da yadda Hausawa ke ta’ammuli da shi. Ganyen na ugun na da matuƙar amfani ga lafiya kamar yadda bincike ya nuna.

Miyar Ogobonno

Ogobono wani ganye ne shi ma kamar sauran ganyaye da ake miya da su. Sai dai shi yana da yauƙi kamar lalo. Idan aka yi miya da shi har ya fi lalo yauƙi sosai. Wannan ganye ma akan shigo da shi ne daga yankin kudancin ƙasar nan.

Mahaɗin Miyar Ogobonno

i. Albasa

ii. Attarugu

iii. Bushasshen kifi

iv. Daddawa

v. Ɗanyar kubewa

vi. Gishiri

vii. Kayan yaji

viii. Magi

ix. Manja

x. Ogobonno

xi. Ruwa

xii. Tattasai

xiii. Tumatur

xiv. Nama (idan akwai)

Yadda Ake Miyar Ogobonno

Yanayin miyar Ogobonno da lalo kusan ɗaya ne. Sai dai ita wannan miyar ba a so ta dahu sosai. Hakan na faruwa ne a sanadiyyar ganyen ogobonno ba shi da ƙarfi sosai. Akan yi amfani da wannan miyar wajen cin kusan dukan nau’o’in tuwo tun daga kan tuwon masara da semo da makamantansu. 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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