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Yadda Ake Taiba Da Yadda Ake Kafa

Taiba

Taiba abinci ne da ake yi da garin kwaki, garin kwaki rogo ne da ake sarrafawa a ƙasashen Kudu. Garin za a tuƙa ya zamo taiba. Yara matasa da ƙananan yara da mata da ‘yan makarantar boko sun fi cin taiba. Saboda abinci ne da nan take ake haɗa shi a ci shi ba da ɗaukar lokaci ba.

i. Garin Kwaki

ii. Ruwa

Da garin kwaki ake taiba. Za a ɗora ruwa cikin tukunya a bar shi har sai ya tafasa. Daga nan, za a kawo garin kwaki a riƙa barbaɗawa ana juyawa. Bayan an gama sanyawa, za a tuƙa sosai domin kada ya yi gudaji. Da zarar ya dafu, taiba ya samu kenan. Ana iya yin amfani da farin gari ko jan gari yayin tuƙa taiba. Sai dai jan gari ya fi kyau. An fi cin taiba da miyar yauƙi, musamman guro/kuɓewa.

Kafa

i. Masara

ii. Ruwa

Masara za a surfe a jiƙa sannan a kai markaɗe bayan ta jiƙu. Bayan an dawo da ita daga markaɗe, za a tace ta da matata. A gefe guda kuwa, za a ɗora ruwa bisa tukunya. Bayan ruwan ya tafasa, sai a zuba wannan ƙullu da aka tace ciki. Za a yi ta tuƙawa har sai ta haɗe gaba ɗaya kuma ta yi tauri. Ana kwashewa cikin jarida ko leda ko wani nau’in ganye na musamman. 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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