Na Taba Aikata Istimna'i - Kuma Na Tuba, Me Ya Kamata Na Tanada A Matsayin Amaryar Gobe

TAMBAYA (❓)

Assalamu Alaikum

Malam barka da safiya. Mlm naga kayi wani posting a aji na mu'amalar auratayya cewa idan mace zatai aure ta sha maganin infection idan har ta yadda da kanta bata yi istimna'i ba.

To mlm tambaya ta anan ita ce nide na kasance na aikata amma yanzu Allah ya temakeni na bari, toh mlm zanyi aure nan bada jimawa ba dan Allah mlm wadanne abubuwa ya kamata in yi domin inganta lafiya ta da yalwar sperms dina, kuma dan Allah mlm wanda na aura zai gane nayi istimna'i ne idan yaga gabana ko kuwa saide idan nice na fada saboda koda nayi banasa yatsa a kobar gabana saide in yi wasa da dan tsaka har sai na bar jin sha'awar. Na gode.

AMSA❗

Alhamdulillah! Na yi farin ciki da jin cewa Allah ya taimake ki kin daina aikata istimnā’ (masturbation), wanda a shari’a yana daga cikin abubuwan da ba su dace ba, kuma yana iya cutar da lafiyar mutum da tunaninsa. Wannan tambayarka na nuna kina da niyyar gyara rayuwarki da kuma shiryawa aure da kyau, wanda abu ne mai daraja. Zan yi ƙoƙari in amsa tambayoyinki daki-daki cikin bayani mai sauƙi da ƙarin fa'ida:

1. Game da maganin infection da mace ke sha kafin aure

A mafi yawan lokuta, mata kan sha maganin infection (musamman vaginal/urinary infections) ne domin tsafta ce gabansu ko hana matsaloli da zasu iya tasowa lokacin saduwa da mijinsu na farko. Wannan ba dole bane, sai dai idan akwai matsala ko likita ya bayar da shawara.

Amfanin hakan:

Hana jin zafi sosai a saduwa ta farko.

Kare kamuwa da cututtuka.

Inganta tsafta da kwanciyar hankali.

Idan mace ba ta yi istimnā’i ba, hakan ba yana nufin ba za ta samu infection ba – saboda cututtukan suna iya zuwa ta hanyoyi da dama kamar rashin tsafta, kayan wanka, da sauransu.

2. Shirye-shiryen lafiyar ki kafin aure, musamman da kika ce kin taɓa yin istimnā’i

Maimakon tsoro ko damuwa, ki maida hankali kan gyara lafiya da mental focus. Ga wasu muhimman matakai:

Tsaftar jiki da lafiya:

Rika wanka da tsafta ce gabanka da kyau, amma kada ka cika wankewa da sabulu a cikin zakari – ruwa kaɗai ya isa.

Shan ruwa da yawa (2.5–3 litres a rana).

Ciyar da jiki da abinci masu ƙara maniyyi:

Ki ci abinci masu inganta sperm kamar:

Ayaba, kwai, madara, zuma, gyada, kifi (salmon/tuna), dabino, da koren ganye (spinach, etc).

Guji yawancin abinci masu sinadarin soya, carbonated drinks (ki daina shan lemuka masu gass), da abinci mai gishiri ko mai yawa.

Ki guji abubuwa masu rage karfi da sperm:

Kallon batsa (pornography), tunani ko karatun batsa (Ki siyi littafin da na rubuta mai suna: SHARRIN KALLON FINA FINAN BATSA)

A guji Shan taba, barasa, ko miyagun ƙwayoyi.

Daurin wando ko kaya masu matse gabanki sosai.

Wasanni & motsa jiki:

Yin exercises kamar: walkout, jog, push-ups, squats – suna ƙara jini ya rika gudana yadda ya kamata.

Abubuwan da zaki iya sha:

Zaki iya amfani da:

Zuma da dabino (samar da sperm da kuzari).

Habbatus-sauda + Madara.

Garlic (tafarnuwa) – tana taimakawa wajan inganta jini.

Ki tambayi kwararren likita idan kina son amfani da herbal medication.

Bincika lafiyar ki:

Idan kina da damuwa sosai, zaki iya yin test na sperm count a asibiti domin a tabbatar da lafiyarki (ba dole bane, sai dai idan kina da matsala kamar rashin kuzari ko fitar maniyyi da wuri).

3. Shin mijin da zaki aura zai gane kin yi istimnā’i ne?

Amsa: A’a – ba lallai ba.

Ba kowane lokaci miji zai iya gane hakan ba, sai dai a wasu lokuta idan akwai:

Saurin inzali (fitar maniyyi da wuri).

Ƙarancin kuzari ko gajiya da wuri.

Raunin gaba ko rashin mikewa sosai ga maza.

Amma wannan ba alamar tabbaci bane cewa mutum ya yi istimnā’i. Kuma duk da haka, zai iya gyaruwa da lokaci da nutsuwa bayan aure.

Idan ba ki shigar da yatsa ko wani abu a cikin farji ba (anal sex or insertion), babu wata alamun da za su nuna hakan a jiki, saboda istimnā’i da hannun waje ne kawai.

Don haka sai dai idan ke da kanki kika fāɗa ne, ko kuma akwai wata alama ta waje kamar rashin kuzari sosai, wanda kuma ba dole ba ne hakan ya fito fili.

4. Shawara ta ƙarshe (gajeren nasiha)

Ki yi ta istighfar da yawa, ki ci gaba da nemar gafarar Allah.

Ki sha ruqya da addu’o’i don tsafta ce zuciyarki da barin duk wani kallo ko tunani na batsa.

Ki yi addu’ar samun mijin kirki wadda zai fahimce ki kuma ku gina juna da gaskiya da aminci.

Bari tsoro da damuwa, kuma ki saka rai cewa za ki gina sabuwar rayuwa da yardar Allah.

Wallahu taala aalam

Amsawa:

✍Usman Danliti Mato, Usmannoor_Assalafy

ﺳُﺒﺤَﺎﻧَﻚَ ﺍﻟﻠَّﻬُﻢَّ ﻭَﺑِﺤَﻤْﺪِﻙَ ﺃﺷْﻬَﺪُ ﺃﻥ ﻟَﺎ ﺇِﻟَﻪَ ﺇِﻻَّ ﺃﻧْﺖَ ﺃﺳْﺘَﻐْﻔِﺮُﻙَ ﻭﺃَﺗُﻮﺏُ ﺇِﻟَﻴْﻚ

WALLAHU A'ALAM.

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