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Miyar Soyayyiyar Rama

March 30, 2024

Rama ganye ne ake samu daga jikin tsiron da ake kira da tsiron rama. Galiban a ƙasar Hausa, ana shuka rama a cikin gida da bayan gida (idan akwai wadataccen fili) da kuma gona. Masana da manazarta sun gano rama tana ɗaya daga cikn ganyaye da ke da amfani ga jikin ɗan Adam. Miyar rama ta jima ana gudanar da ita a wasu ɗaiɗaikun garuruwan da ke cikin ƙasar Hausa. Tsiron rama na ɗan kama da yakuwa (sure), sai dai rama ta fi yakuwa tsawo da faɗin ganye. Ita ma rama ganyenta na da tsami yayin da aka ɗanɗana.

Mahaɗin Miyar Soyayar Rama

Yayin samar da miyar rama, akan tanadi kayan haɗi kamar haka:

i. Albasa          

ii. Gishiri         

iii. Kanwa       

iv. Mai             

v. Rama         

vi. Ruwa         

vii. Tarugu      

viii. Tattasai    

ix. Tumatur

Yadda Ake Miyar Soyayar Rama

Ita miyar rama ta sha bamban da sauran nau’o’in miya da suka gabata,saboda ita da an soya ta ake cin ta. Da farko za a wanke rama a saka mata kanwa a dafa ta sannan a tatse a aje gefe guda. Daga nan, za a jajjaga tarugu da tattasai da tumatur da albasa (wasu ma ba su jajjagawa sai dai yankawa). Idan an yanka za a soya da mai. Da zarar sun fara soyuwa, za a saka gishiri da kayan yaji sannan a ci gaba da soyawa. Bayan ta soyu, sai a ɗauko rama da ta tsane a zuba a ciki a sake yanka albasa a samanta. Haka za a yi ta soya su tare da rama har sai sun game sun soyu, wasu suna ɗan zuba ruwa kaɗan a ciki, wasu kuma haka za a bar miyar a sauke ta. Za a iya cin miyar da kowane irin tuwo.

Tsokaci

Miyar Soyayyar rama miya ce da akasari manya sun fi shanta saɓanin yara ƙanana. Haka kuma, akan ba wa marar lafiya miyar rama don ya samu ɗanɗano a bakinsa. Ita ma wannan miyar ba ta yawaita sosai a ƙasar Hausa ba. 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology. Data is collected from interviews with different categories of people including: i. Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets. ii. People of older age: Mainly to have insights on traditional diets of the Hausas. iii. Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets. Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas. The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.). Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes. Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food. 7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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Ummu Amatulqahhar

Ummu Amatulqahhar

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HAUSA: Kuna iya rubuto mana tsokaci ko tambayoyi a ƙasa. Tsokacinku game da abubuwan da muke ɗorawa shi zai tabbatar mana cewa mutane suna amfana da wannan ƙoƙari da muke yi na tattaro muku ɗimbin ilimummuka a wannan kafar intanet.