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Yadda Ake Kosen Wake Da Kosen Rogo

Ƙosen Wake

Kayan haɗin ƙosen wake:

i. Albasa         

ii. Gishiri        

iii. Mai             

iv. Ruwa

v. Tarugu       

vi. Tattasai      

vii. Wake

Za a jiƙa wake, sannan a surfe a wanke shi tare da cire hancinsa. Idan da dare ne, za a baza shi a faifayi ko a wani masaki mai faɗi kafin gari ya waye, gudun kada ya yi tsami. Daga zarar gari ya waye, sai a ɗauraye shi da ruwa mai tsabta. Daga nan za a gyara tarugu da tattasai da albasa a yanka a sanya a cikinsa. Za a iya sanya tafarnuwa idan ana buƙata. Da zarar wannan ya samu, sai maganar markaɗawa bisa dutsin niƙa ko kuma injin markaɗe.

Bayan an markaɗa, za a zuba a ƙwarya ko wani mazubi, sannan a sanya gishiri a yi ta burgawa har sai ya gaurayu sosai. A gefe guda kuma, za a ɗora kasko bisa wuta a zuba man gyaɗa. Daga nan za a riƙa ɗibar ƙullun nan kaɗan-kaɗan ana zubawa a cikin mai. Yayin da gefe guda ya soyu, sai a juya ɗaya gefen da tsinke ko wani abu mai kama da shi ta yadda shi ma ɗaya gefen zai soyu sosai. Da zarar ya soyu, ƙosai ya samu ke nan. Ana cin ƙosai da yajin barkono ko na ƙuli.

Ƙosen Rogo

Kayan haɗin ƙosen rogo:

i. Albasa         

ii. Gishiri         

iii. Rogo

iv. Ruwa         

v. Tarugu

Za a niƙa rogo a tankaɗe a kwaɓe shi da ruwan ɗumi, sannan a saka gishiri da albasa da tarugu waɗanda aka jajjaga. Daga nan za a riƙa cuccurawa daidai yadda ake buƙata, sai kuma a soya shi irin yadda ake soya ƙosen wake, wanda bayanin yadda ake yin sa ya gabata a ƙarƙashin 13.8 da ke sama.

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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