Jollof Din Dankalin Turawa, Jollof Din Dankalin Hausa Da Kabeji

Dafa-Dukan Dankalin Turawa da Taliya

Kayan haɗin da za a tanada su ne:

i. Alayyafu

ii. Albasa

iii. Dankali

iv. Kayan yaji

v. Mai

vi. Nama

vii. Ruwa

viii. Taliya

ix. Tarugu

x. Tattasai

xi. Tumatur

Da farko,za a fere dankali a jajjaga kayan miya a soya. Daga nan, sai a tafasa nama da gishiri da albasa. Za a yi sanwa, idan ta yi sai a saka nama da dankali da taliya da alayyafu, da zarar sun dafu sai saukewa.

Dafa-Dukan Dankalin Hausa da Kabeji

Kayan haɗin da za a tanada su ne:

i. Albasa

ii. Dankalin Hausa

iii. Gishiri

iv. Kabeji

v. Koren tattasai

vi. Magi

vii. Man gyaɗa

viii. Nama

ix. Ruwa

x. Tarugu

xi. Tattasai

Za a samu kabeji a yanka shi, sai a wanke da kyau a juye a cikin kwando don ya tsane, a ajiye a gefe. Daga nan a ɗauko albasa a wanke ta a ɓare ta a yanka ajiye a gefe. Sannan a ɗauko tattasai da koren tattasai a yanka ƙanana a ajiye. Daga nan za a ɗauko tukunyar suya a ɗora a kan wuta a zuba mangyaɗa a ɗauko nama tafasasshe a zuba a ciki. Idan ya soyu, sai a tsame a ɗauko yankakkun tattasai da attarugu da albasa a juye a soya sama-sama. Bayan nan za a ɗauko kabejin da aka yanka a zuba a kai a saka gishiri da magi a ɗauko ruwa kaɗan a zuba a ciki a bar shi ya ci gaba da dahuwa. Za a ɗauko naman da aka dafa a yanka ƙanana a zuba a ciki, sai a zuba dankali a ciki. Haka za a bar shi har sai ya dafu sosai. 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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