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Garau-Garau Na Zamani a Abincin Hausawa (Kuskus, Dambu, Taliya, Makaroni)

January 03, 2024

Gabatarwa

A babi na goma an yi bayani dangane da nau’o’in abincin wasa -wasa na Hausawa  a gargajiyance. Nau’o’in wasa-wasar da aka lissafo a ƙ ar ƙ ashin babi na goma, duk akan same su a zamanance. Bambancin da ke tsakani bai wuce na kayan ha ɗ i ba. Nau’o’in wasa-wasar gargajiya da ake samu a zamani sun ha ɗ a da:

i. Wasa-wasar dawa

ii. Wasa-wasar shinkafa

iii. Wasa-wasar gero

iv. Wasa-wasar dambu

v. Wasa-wasar burabusko

vi. Wasa-wasar wake

Wasa-Wasa r Kuskus

Kayan haɗin da za a tanada su ne:

i. Gishiri

ii. Kuskus

iii. Mai

iv. Ruwa

v. Yaji

Wannan nau’in abinci kuwa, ruwa za a tafasa daidai adadin sanwar da za a yi. Za zuba kuskus a cikin ruwan tare da gishiri. Da zarar ya yi, za a ga ya kumbura sannan ya yi wasar-wasar. Sai a lura sosai, domin kada a cika masa ruwa yadda zai cakuɗe. Akan ci wannan  nau’in abinci da mai da yaji, wani lokaci har ma da miya .

Wasa-Wasa r Dambu

Kayan haɗin da za a tanada su ne:

a. Mai

b. Ɓarzazziyar Masara ko Shinkafa 

c. Ruwa

d. Yaji

Za dafa dambun masara  ko na shinkafa haka nan ba tare da an saka masa komai ba. Akan yi wannan  dafuwa ne ta hanyar turara shi a madanbaci. Idan ya dafu, sai a kwashe shi. Za a iya cin sa da mai da gishiri da Barkono (tonka). Haka kuma, shi ma za a iya saka ganye a yi kwaɗo  da shi tare da ƙuli. Haka kuma, za a iya saka masa miya  idan ana buƙata a ci da ita.

Wasa-Wasa r Taliya

Kayan haɗin da za a tanada su ne:

i. Gishiri

ii. Mai

iii. Ruwa

iv. Taliya

v. Yaji

Za a dafa taliya da gishiri a tukunya  da farko. Ana kula da adadin ruwan da za a sanya domin kada ta cakuɗe. Bayan ta nuna kuma ta tsane, ana cin ta da mai da yaji, ko kuma a sanya miya .

Wasa-Wasar Makaroni

Kayan haɗin da za a tanada su ne:

i. Gishiri

ii. Mai

iii. Makaroni

iv. Ruwa

v. Yaji

Za a dafa makaroni da gishiri a tukunya  tamkar yadda ake dafa taliya (wanda aka yi bayani a 24.1.3 a sama). Za a kula da adadin ruwan da za a sanya domin kada ta cakuɗe. Bayan ta nuna kuma ta tsane, ana cin ta da mai da yaji, ko kuma a sanya miya .

Kammalawa

Abincin  wasa -wasa, abinci ne mai sauƙin dafuwa ba tare da an saka kayayakin lambu a wajen dafuwa ko cinsa ba. Duk da haka, akan samu waɗanda ke amfani da kayan lambun yayin cin wasa-wasar. Mafi yawanci abinci ne da ake cin sa da mai da yaji. Wani lokaci kuma akan sanya miya , musamman a zamanin yau.

 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology. Data is collected from interviews with different categories of people including: i. Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets. ii. People of older age: Mainly to have insights on traditional diets of the Hausas. iii. Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets. Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas. The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.). Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes. Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food. 7th November 2022
Citation (Manazartar Littafin):   Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

Get a copy:
To obtain a copy of this book, kindly send a WhatsApp message to:
+2348133529736

You can also write an email to:
abuubaidasani5@gmail.com
Ummu Amatulqahhar

Ummu Amatulqahhar

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HAUSA: Kuna iya rubuto mana tsokaci ko tambayoyi a ƙasa. Tsokacinku game da abubuwan da muke ɗorawa shi zai tabbatar mana cewa mutane suna amfana da wannan ƙoƙari da muke yi na tattaro muku ɗimbin ilimummuka a wannan kafar intanet.