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Miyar Soborodo

Miyar soɓorodo miya ce da ake yi da ganyen soɓorodo. Soɓorodo yana daga cikin ganyaye da Hausawa ke miya da su a ƙasar Hausa. Soɓorodo dai ana samunsa ne daga tsiron sure (yakuwa). Yana da launi fari ko ja. Sai dai an fi amfani da farin soɓorodo a wajen miya. Idan ya yi jawur, ya kai ƙarshen nuna kuwa, an fi amfani da shi a wajen haɗa soɓo na ruwa. Duk da haka, akwai masu miya da jan soɓorodo, sai dai yana da tsami sosai. Shi kuwa farin soboroɗo, shi ne wanda ba a bar shi ya nuna sosai ba. A maimakon haka, akan cire shi kafin ya buɗe ’ya’yansa su fito. Da irinsa ne aka fi yin miyar da ake kira ta soɓorodo.

Mahaɗin Miyar Soɓorodo

 Abubuwan da ake tanada idan za a haɗa miyar soɓorodo sun haɗa da:

i. Albasa         

ii. Daddawa               

iii. Gishiri                   

iv. Kayan yaji

v. Mai             

vi. Ruwa                    

vii. Soɓorodo              

viii. Tarugu

ix. Tattasai     

x. Wake

Yadda Ake Miyar Soɓorodo

Yayin da za a yi miyar soɓorodo, za a wanke shi soɓorodon sosai sannan a tsane shi. A gefe guda kuwa, za a yi jajjage ko markaɗen kayan miya. Sannan za a daka kayan yaji haɗi da daddawa a ajiye gefe guda.

Bayan an tanadi kayan haɗin miya, sai batun aza tukunya bisa wuta. Za a sanya mai tare da jajjage ko markaɗen da aka yi, har sai sun soyu. Daga nan za a sanya kayan yaji, tare da daddawa. Haka za a riƙa motsawa har sai sun haɗu sarai, sai kuma a zuba ruwa.

Bayan an sanya ruwa, sai kuma a sa gishiri. A wannan gaɓa ne ake sanya kifi ko nama, idan har an tanade su (kada a manta da, an riga an tafasa nama a gefe guda). Idan sanwa ta ɗan jima da tafasa, sai a sanya sure wanda aka riga aka wanke. Za a bar wannan miya ta nuna sosai har na tsawon mintuna talatin ko ma sama da haka. Da zarar an kammala wannan, to kuwa miyar soɓorodo ta samu. Akan yi amfani da wannan miyar domin cin tuwon masara ko shinkafa ko ɓula.

Tsokaci 

Ita ma miyar soɓorodo kamar miyar sure ce da mata masu ciki da marasa lafiya suke buƙatar su ci abinci da ita. Haka kuma, za a iya la’akari da cewa, mata da yara sun fi son miyar soɓorodo, wato dai ba kamar yadda maza ba su damu da ita sosai ba. Mutanen da ke zaune a ƙauyuka sun fi shan miyar soɓoro. A garuruwan Katsina da Kabi da Zamfara da Sakkwato da Niger da sauran wasu garuruwan ƙasar Hausa duk akan samu wannan miyar

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation: Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.
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