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Kadon Sure/Soborodo Da Kwadon Rama Da Kwadon Tasafasa

Kwaɗon Sure Ko Soɓorodo

Wannan nau’in kwaɗo na buƙatar wasu kayan miya kamar haka:

i. Albasa

ii. Barkono (tonka)

iii. Gishiri

iv. Mai (idan an ga dama)

v. Ƙuli

vi. Ruwa

vii. Sure(yakuwa)

viii. Tarugu

Za a iya amfani da sure ɗanye ko busasshe a duk lokacin da aka ƙuduri niyyar gudanar da wannan nau’i na kwaɗo. Idan ɗanye ne za a wanke a dafa shi a saka kanwa. Idan kuma busashe ne za a zuba shi a cikin tukunya a ɗan dafa shi a tace ya tsane. Haka shi ma soɓorodo dafa shi za a yi sosai ya dafu. Ana iya yi da soɓorodo mai launin ja ko fari, amma soɓorodo mai launin fari ya fi daɗin kwaɗo. Sannan za a daka ƙuli-ƙuli da barkono (tonka) a ciki, a sake jajjaga tarugu da albasa a saka a ciki a haɗe su gaba ɗaya. Sannan za a saka mai da gishiri. Abin da ya sa ake saka tarugu da barkono (tonka) saboda shi kwaɗon sure ko soɓorodo yana da yami. Idan ya yi yaji zai rage masa yami musamman ga wanda ke buƙatar yaji sosai. Shi ma sure idan ana buƙata za a iya haɗa shi da ƙanzo ko ɓula ko shinkafa wara ko tuwo a wurin kwaɗonsa.

Kwaɗon Rama

Yayin samar da wannan nau’in kwaɗo, akan tanadi kayan haɗi da suka haɗa:

i. Albasa         

ii. Gishiri         

iii. Gyaɗa       

iv. Mai (idan an ga dama)

v. Ƙuli              

vi. Rama         

vii. Ruwa        

viii. Tarugu

A yayin samar da kwaɗon rama, za a tanadi rama dafaffiya sannan a tsince ‘yan kararen da ke ciki a wanke ta sosai. A wurin kwaɗo (ɗatu) za a kwaɓa gyaɗa tare da ƙuli-ƙuli a haɗa da sauran kayan haɗi. Har wa yau, za a iya haɗa rama da ɓula da ɗata ko a haɗa rama da ƙanzo ko da tuwo ko shinkafa yayin kwaɗantawa. Haka ma, idan ɗanyar rama za a dafa, sai an ɗauko ramar an wanke ta a cikin ruwa sannan a saka ta a tukunya a zuba ruwa sai a tafasa ta. Za a tafasa ta a ƙalla kamar sau biyar, kuma ana yi ana tacewa tare da sauya ruwa. Za kuma a sake samun wani ruwan zafi a ƙara ɗauraye ta da shi, sai a tace. Daga nan sai a tsane ta domin raba ta da ruwan da ke jikinta. To da wannan dafaffiyar ramar ne ake kwaɗo, inda ake sanya dakakken ƙuli-ƙuli da kayan ɗanɗano da kuma yankakkiyar albasa.

Kwaɗon Tafasa

Ganyen tafasa shi ne mafi rinjaye fiye da sauran kayan haɗi yayin samar da kwaɗon tafasa. Kayan haɗin wannan nau’in kwaɗo sun haɗa da:

i. Albasa          

ii. Gishiri         

iii. Kayan yaji             

iv. Ƙuli

v. Ruwa          

vi. Tafasa        

vii. Tarugu                  

viii. Tumatur

Kwaɗon tafasa shi ma kamar sauran kwaɗo ake yin sa. Da farko, za a tsaftace ganyen tafasar ta hanyar cire dukkanin hakin da ke tattare da shi. Saboda hakin na iya kasancewa illa ga lafiya. Bayan an wanke tafasa sarai, sai a zuba mata ruwa, wanda a nan an fi buƙatar a yi amfani da ruwan zafi. Za a bar ta na tsawon lokaci sannan a matse ta. A lokacin ne duk wata ƙasa da datti da ke jikinta za ta kau. Da zarar haka ta samu, sai batun sanya kayan haɗi kamar yadda aka lissafo su a sama. Kada a manta, wannan ana magana ne game da lokacin da aka sayi dafaffiyar tafasa. Idan kuma a gida za a dafa ta, akan wanke ta sosai a tsafta ce ta kafin ma a fara dafawa. 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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