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Yadda Ake Miyar Kabeji

Kabeji, nau’in ganye ne daga cikin ganyayen da Bahaushe ke amfani da shi. Yana kama da ganyen salat, sai dai shi yana dunƙulewa ne sannan ya fi ganyen salat ƙarfi. Za a iya hasashen cewa, kabeji ba asalin ganyen Bahaushe ba ne. Ya samu ne sakamakon cuɗanyarsa da baƙin al’ummu. Ko bayan miya, akan sarrafa kabeji a matsayin abinci ko mahaɗin abinci daban-daban.

Mahaɗin Miyar Kabeji

Akwai abubuwan da ake tanada yayin samar da miyar kabeji. Waɗannan abubuwa sun haɗa da:

i. Albasa                      

ii. Gishiri         

iii. Kabeji        

iv. Karas

v. Kayan miya            

vi. Nama         

vii. Ruwa        

viii. Thyme

Yadda Ake Miyar Kabeji

Za a samu kabeji mai kyau na iya adadin da ake buƙata na miyar. Daga nan za a yanka albasa wada ba ta da lawashi, za a yi yankan ne kamar ƙwallo. Haka ma za a yanka kayan miya a aje gefe guda. Daga nan sai batun ɗora tukunya da zuba mai tare da soya nama, wanda bayan nan ne za a sanya kayan miya tare da kayan ɗanɗano da na ƙamshi, a kuma rufe tukunyar. Bayan sanwa ta tafasa, sai a kawo kabejin da aka yanka aka wanke domin a sanya ciki tare da karas wanda shi ma aka yayyanka. Akan ci wannan miya da shinkafa ko kuskus ko kafa da ma sakwara da makamantansu.

Tsokaci

Akasari ba ko’ina ake miyar kabeji ba. Kusan za a iya cewa, an fi yin ta a cikin birane, ko a cikin biranen ma, ɗaiɗaikun gidaje ne ake samun ta. 

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology.  Data is collected from interviews with different categories of people including:  i.                    Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets.  ii.                  People of older age: Mainly to have insights on traditional diets of the Hausas.  iii.               Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets.  Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas.  The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.).  Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes.  Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food.  7th November 2022
Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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